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This method is simple,
People are depressed and angry because all that they see is giving them a reason to be so.
What they don’t know is that they cannot control the world.
They will never be able to alter the behavior of others,
besides, doing so one person at a time will take all their life.
Even worse is when they decide to seek justice for what they have gone through.
Justice will never come.
The fact is…
Although they experience these things, they might not actually be happening.
The problem lies, in what the garbage thoguht they are thinking.
The thought that they hold onto is the cause for
the state of their conscience and mental suffering.
They experience these things because, of their belief in their erroneous thought.
All you have to do for this to work is to point this fact out to them.
Try giving them a “light bulb,” with the intention to give them clarity
to help them remember what thought they made which caused all their sadness.
If the problems are great, then they should realize that their minds
are capable of such fantastic things, they should drop this
garbage thought, and seek a better experience, automatically.